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If your pregnancy tea just says “stinging nettle” in the ingredients, you might want to check that it’s the root and not the leaves before you drink up Black and Blue Cohos h Keeping the kidneys healthy and function is imperative to prevent complications, and that’s why nettle is so prevalent in pregnancy tonics. Avoid!! Black and green teas are very low in caffeine compared to coffee, so making the switch can be an easy way to stay below these limits. Choosing to use herbs during pregnancy is a personal choice, but to ensure the best outcome for you and your baby, you should be well educated on the types of herbs, parts of the herb (root, leaf, etc…) and the way they could be used (caplet, tonic, tea). My son was three weeks early (6 pounds and healthy), but my sister and I also came out early, so I can’t say for sure that the tea was the culprit there. Nettle strengthens the kidneys and adrenals, while it relieves fluid retention. Fish Oil I was told by my midwife that rapper leaf tea should not be used until the end of pregnancy. The exceptional vitamin K content of nettle makes it a styptic, which means it helps to counteract severe bleeding. So, what’s the skinny on tea during pregnancy? The herbs that are considered safe to use during pregnancy are often food or tonic herbs. That means it helps women to increase their supply of breast milk and continue to lactate generously. The benefits of drinking nettle infusion include: • Aiding the kidneys. It doesn’t come without its stresses and difficulties. Vitamin C content in nettle keeps the immune system functioning at its best, keeping the mother’s body free from contaminants and cellular deterioration. Nettle tea: It is a nutrient-rich tea containing high levels of vitamins A, C, K and minerals including iron, calcium, potassium, and magnesium (5). Another stimulant that’s not so great for you or your baby during pregnancy. Fennel tea is safe only in small amounts, so if you’re going to drink fennel stick to a tea blend where it’s not the main event. Talk to your doctor, but eating these in food form is different from drinking them as teas. However, taking nettle during pregnancy may stimulate uterine contractions and could increase your risk of miscarriage. Seeing a trend here? The benefits of drinking nettle infusion before and throughout pregnancy include nourishing and strengthening the kidneys, increasing fertility in men and women, nourishing the mother and the fetus, diminishing leg cramps and childbirth pain, preventing hemorrhage after birth, reducing hemorrhoids, and increasing the richness and amount of mother's milk. Nettle helps kidneys do their job. Required fields are marked *, As an Amazon Associate we earn from qualifying purchases, The information on has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. Herbs like raspberry leaf and nettle can promote a healthy pregnancy, and have been used by midwives and doulas for thousands of years. At the beginning of this article, we briefly mentioned that nettle continues to be the perfect herbal tea or tonic even after pregnancy. Reduces allergies. Peppermint. It is important not to exceed four cups of stinging nettle tea per day, and it should not be taken for longer than four to six weeks. However, There is the possibility of uterine contractions when consuming nettle, which can lead to a miscarriage. Warning: Physicians are still debating, whether stinging nettle tea is safe to drink during pregnancy. It is best to have it in the second and third trimesters as nettle tea may cause uterine contractions, which could … Nettle leaf is a popular medicinal substance. I would definitely follow any recommendations from your midwife, since everyone’s body is different. This herbal tea can nourish and tone your uterus before conceiving. High in calcium and magnesium to help with leg cramping, as well as iron, which the body demand for increases in the second trimester Lemon Balm Tea- Helpful for relaxation and sleep Peppermint Tea- Can be helpful for digestive upset and heartburn which often present during the second trimester While nettle is abundant in vitamins, minerals, and nutritional information, not all health specialists recommend it during pregnancy. Don’t overdo it on the ginger tea, but the occasional mug is fine, and it can even help with that first-trimester nausea! When I was in my first trimester, I had just settled in with a nice cup of chamomile tea for my new favorite pastime: reading all about pregnancy! Taking nettle leaf can cure … Because nettle also supports the vascular system, it can prevent varicose veins and hemorrhoids. However, the tea is safe for pregnanc… by herbalfoo staff August 7, 2018, 4:59 am 1k Views. However, as with many herbal medications for pregnant women, the warning is the subject of some debate.The American Pregnancy Association, while noting nettle tea’s rating as “likely unsafe” from the Natural Medicines Database, suggests that women ask their obstetrici… I have an herbal tea blend with that in it. Turns out that spitting out that chamomile was a good idea. These are actually sometimes used to induce labor, so avoid, avoid, avoid! In fact, it’s even considered normal for women to become slightly anemic at some point during their pregnancy. Nettle Leaf Tea- one cup/day. It provides high levels of water-soluble iron, magnesium and calcium. Do not use this product if you are pregnant. Haha does my question make sense? High magnesium and calcium content in nettle gives it a profoundly nourishing effect on sore muscles. A lot of the time, the reason we experience physical soreness is that of a lack of dietary magnesium. Image Credit: Tea & Pregnancy photo via Shutterstock. Then, enjoy it as liberally as you like for its benefits after the birth. This tea is considered likely safe and believed to shorten labor and help prepare the uterus for birth. The added pressure on the bladder also means that movement between the kidneys and bladder is restricted. Not only is this tea safe, but it has all kinds of micronutrients that are great for your growing baby! \"It's a fabulous source of vitamins and minerals, including iron, vitamins A, C and K, and potassium,\" says Hirota. Some research suggests you limit to 200mg per day. ), 12 Delicious Vegan Pasta Sauces without Tomatoes. Those herbs have been counterindicated in pregnancy, but honestly, in such small amounts as they are in that tea blend, I’d imagine the vaguely-notated “natural flavors” are probably a bigger issue than they are. Not necessarily! While not all herbs are recommended during pregnancy, nettle is one of the herbs that gets an enormous tick of approval from most herbalists. The only three ingredients are ginger, cinnamon, and turmeric. The increase in red blood cell production naturally requires sufficient iron in the body. I just picked up some STASH lemon ginger tea from the store, but when I got home I realized it has lemongrass and hibiscus in it! However, while you are pregnant, it may not be the wisest decision to enjoy the goodness of this tea, as it could lead to complications. Hi hi How about Korean yuzu citron tea? Nettle’s ability to nourish and strengthen the kidneys is of major importance. However, many herbalists include it in their pregnancy teas and tonics. Just watch that caffeine intake! I read that turmeric pills are unsafe during pregnancy, but that the spice is alright. Risks. That’s why keeping a herbal pregnancy tonic around really helps. #2: Nettle tea during pregnancy. These teas can stimulate the uterus, causing contractions or otherwise possibly harm your growing baby. Is Lemon Myrtle ok? Once the pregnancy is over, you can increase your dosage heavily to receive the benefits of nettle. It is also known as stinging nettle and apparently has anti-inflammatory properties. Anti-microbial. It is not known whether nettle … These teas (on their own) are not herbal, so they are safe to consume. Thank you for sharing your knowledge. This is because a pregnant woman must produce more blood to keep up with the growth rate of her baby. An interesting point that they don’t teach girls in school: Pregnant women are more vulnerable to get urine infections than non-pregnant women. 14 Home Remedies For Acne Scars That Actually Work, 4 Face Cleansers For Normal and Combination Skin : Get Instant Results, 12 Sunflower Lecithin Benefits And How To Include It In Your Diet, Keep Your Gut Super Clean With These Natural Laxatives, Acrylic Nails Vs Gel Nails: Ultimate Decision-Making Guide, How To Get Rid Of Cellulite : The Definitive Guide, I Used Bio Oil For Stretch Marks Every Day : Here Is What You Should Know, I Consumed Celery Juice For 60 Days Straight And Here’s What Happened, How To Remove Acrylic Nails At Home : Ultimate Guide, Sunflower Lecithin vs Soy Lecithin: Find Out Which Is Better. NETTLE LEAVES (Urtica Dioca) Less well known as a pregnancy tonic but deserving a kinder reputation and use, Urtica is one of the finest nourishing tonics known. Do you think it’s ok to drink this tea since it’s a blend rather than just lemongrass or hibiscus tea? Author: Becky Striepe // Last updated on September 28, 2020 14 Comments. Nettle leaf tea is described by Nicole as being a brilliant nutritive tea to sip whilst pregnant, especially as you near the end of your pregnancy. It is not just that nettle is an excellent source of iron, but it contains high volumes of vitamins A, B, C, K, and carotene, which all improve iron absorption. Nettle infusions were instrumental in restoring the kidneys of a woman who was told she would have to be placed on a dialysis ... Increasing fertility in women and men. As with all herbal remedies, it is highly recommended that you consult with a doctor … After ten or 15 minutes of idle googling, I ran across a forum posts (I can’t remember where it was now) where a group of women were saying that some herbal teas weren’t safe during pregnancy! If there’s a tea that’s not on this list, ask away, and I’ll see what I can dig up for you!

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