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Known for improving respiratory health, circulation and digestion. February 2016 Spearmint vs. Peppermint These two herbs definitely have a lot of similarities, but they have some differences too: Peppermint and spearmint are two varieties of mint plants that belong to the same plant family (Lamiaceae). January 2016, All Peppermint belongs to the genus Mentha. In some cases the two can be used interchangeably, but because of peppermint’s concentrated flavor you’re likely to find it in foods and items looking to feature the flavor prominently, like candy, tea or even a minty mojito. I live in Norway and believed or not...I cant find ecological spearmint tea here. It gets its flavor from the chemical ingredient carvone, which is much subtler than the aforementioned menthol and doesn’t evoke the same cooling sensation. I was surfing the Internet for information and came across your blog. Peppermint and spearmint are the most popular. This does have caffeine, so it's best not to drink this late at night. Fresh spearmint is used in Mojitos, Juleps and Iced tea. Alkalizing Please visit my page: At age 26, I am only getting started in my career path. It can be drank any time during the day or late at night. Spearmint is frequently used in drinks, such as mojitos, as well as a variety of Mediterranean dishes and sauces. Spearmint is also rich in limonene and carvone, and the sweetness of spearmint is … Thanks a lot for enjoying this beauty article with me. Mint is a delightful herb that is widely used for its cooling, cooking and medicinal properties. When you ask for "Mint Tea" at most restaurants or cafes, you usually are served peppermint tea (dried tea bag) in a pot. According to the College of Agricultural Studies at Penn State, spearmint was used by the Greeks for medicinal purposes such as curing hiccups and clearing the voice. Sweeter, more subtle flavor than peppermint. Spearmint vs Peppermint: Are They The Same? 8.4k. PLease search insta stalker to discover nice photos and videos on instagram. Gum ball or Candy Canes? I did find alot of "tea houses" selling mint blends or Moroccan mint. I particularly love drinking this combination of three mints. Because peppermint has such a strong taste, it’s … Overall we’re going to look at: the difference between spearmint and peppermint tea. Spearmint tea is made with leaves from the mentha spicata plant. It’s known to soothe sore throats and achy muscles, stop runny noses and relieve stress. Breakdown Evidence indicates that Spearmint Tea benefits influence androgens, an … Peppermint leaves contain several essential oils that are released when steeped in hot water, including menthol, menthone and limonene. Although spearmint contains menthol, it has smaller amounts than peppermint tea. Annamarie Higley is an Associate Print Editor for Taste of Home magazine, as well as the brand's special issue publications. First, we will look at spearmint tea vs. peppermint tea. Spearmint contains vitamins, antioxidants, and vital nutrients. The leaves are 5–9 cm (2– 3 1 ⁄ 2 in) long and 1.5–3 cm (1 ⁄ 2 – 1 1 ⁄ 4 in) broad, with a serrated margin. And though peppermint is perhaps the better known of the two, it’s actually a natural hybrid of spearmint and water mint. This type of tea is good for hormonal acne, PCOS, blood pressure, and even mood and anxiety. Its aroma is very similar to that of peppermint. The flavoring, instead, comes from Carvone, which has a much sweeter taste and significantly less strong cooling effect. Although confusing which type of mint (peppermint versus spearmint) to use in your recipe won’t necessarily ruin your creation, there are differences between the two in terms of flavor and uses. I have always stuck to spearmint tea for hirsutism, however there are women, like Arlene, who have also seen benefits from drinking peppermint tea. Looking forward to another great article. I really thank you for the valuable info on this great subject and look forward to more great posts. Antioxidants are natural chemical compounds found in plants that help protect … It is one herb which just adds a cool and calm effect in a spicy meal over dinner. Regardless, it is a herbal tea that is caffeine free. But they call for just that: mint—they don’t specify which kind. I am impressed by the information you have on this blog. Posted by 2 days ago. For the sake of concision, we’re going to just call all of these types of mint mint, because they all cause the following problems to one degree or another. ), but its refreshing flavor is perfect to enjoy year-round—and not even necessarily in the kitchen. Peppermint has 40% menthol and spearmint has 0.5% menthol composition. These have subtle differences in taste, but still share many of the same health benefits. Peppermint is simply the aromatic leaves of a plant belonging to the mint family. You can use spearmint and peppermint to make tea which relaxes you. Leaves can be fresh from the garden, or dried in a teabag. Peppermint is an incredibly pungent—almost spicy—herb. First, lets clarify what we’re talking about. report. save. thank you for your interesting infomation. I am appreciating it very much! There was a pure spearmint tea that was sold out so I ended up settling on Bigelow's Plantation Mint - it's a mix of black tea and spearmint :) View Entire Discussion (68 Comments) More posts from the SkincareAddiction community. Mint, Spearmint, Peppermint & Testosterone. March 2016 Besides, both have medicinal properties in stomach ailments and topical relief from muscle pain and itching. Find the best spearmint tea. Peppermint contains a lot of nutrients and vitamins. High in Antioxidants. The History of Spearmint. Identification: What Do Spearmint and Peppermint Look Like? The short answer is no. It can also be combined with yogurt and other dairy products to make both … Both spearmint and peppermint have menthol in them but peppermint contains a higher menthol content (40% versus.05% in spearmint). Very interesting and different! The term "Mint Tea" can also mean a blend of the two. peppermint has a menthol scent. The species is Piperita and is a cross between watermint and spearmint. Peppermint, spearmint, apple mint, ginger mint, chocolate mint — all are part of the mentha family. "Mint" Tea: Peppermint vs. Spearmint. Its strong flavor is best-suited for sweet dishes, especially those with chocolate, which is why your fondest memories of the mint are probably when it’s crushed on top of a ooey-gooey lava cake or swirled into a heartwarming mug of hot cocoa. Like..wuat. The flash up the top is awesome!! Spearmint, which has the generic name mentha spicata and is also known as garden mint and common mint, is a species of mint that is native to Asia and Europe.It is cultivated for culinary use and is often added to cocktails (such as mint julep), used as a flavouring (after being extracted into spearmint oil), or turned into a tea. Looking at peppermint and spearmint with your eyes and smelling them with your nose is not going to reveal which is which. Unlike spearmint, peppermint is actually a hybrid member … However, because they are made from slightly different leaves, they do have slightly different tastes and benefits. 159 comments. Spearmint and Peppermint can look very similar, but the best way to tell them apart is by tasting the leaves. (Its name is starting to seem a bit more fitting, huh?) The best way to distinguish one from the other is to taste them both. Spearmint refers … Both have a minty flavor and scent, but spearmint is slightly sweeter while peppermint is more cooling or refreshing. Peppermint's flavor is similar to spearmint, but it contains the ingredient menthol, making its flavor stronger and more pronounced. Spearmint is a perennial herbaceous plant.It is 30–100 cm (12–39 in) tall, with variably hairless to hairy stems and foliage, and a wide-spreading fleshy underground rhizome from which it grows. It is often used in conjunction with rosemary and salt to season and tenderize meat. A midwestern transplant originally from the San Francisco Bay Area, she enjoys hiking, trivia-ing, and—you guessed it!—all things cooking and baking. I want to thank you for the struggles you have made in writing this post. I love this blog!! spearmint is more gentle. peppermint has a menthol scent. Spearmint because of the fact it has greater mint flavors and it lasts longer. While spearmint and peppermint have a lot in common, they are different species. Peppermint also refers to the old-world plant that yields peppermint leaves and oil. You might have noticed that peppermint typically only makes a prominent appearance in your grocery aisles during the holidays (bring on the peppermint bark, candy canes and peppermint patties! Do you know that the word “mint” is … Source. Its oil can be used for the muscles. All the best! Great Blog! The herb has a strong, sweet aroma, but is not as strong as peppermint. Taste of Home is America's #1 cooking magazine. What is Spearmint Tea vs Peppermint? Both these toffees are completely different, yet their recipe calls for the same ingredient Mint. Both, peppermint and spearmint came to the New World with the English colonist, who used these mints, in th… why. View abstract. April 2016 It sure is a hard choice to choose from! Spearmint, on the other hand, contains a compound called carvone, which gives it a much subtler, sweeter flavor. Peppermint serves a whole slew of medicinal purposes. So, I’ve done some additional research on both peppermint and spearmint, and I’m going to share everything with you when it comes to how they help acne. hide. Compared to peppermint, spearmint has a delicate flavor and fragrance that is often described as sweet. share. I love the way you write and share your niche! May Ease Digestive Upsets. But given that there are different types of mints, you might be wondering about the pros and cons of peppermint tea vs spearmint tea for acne. Moreover, both types of plants are important in cooking, medicinal purposes, and producing medicinal tea and essential oils. Unlike peppermint, spearmint only contains.05 percent menthol. A randomized controlled trial. Both peppermint herbal tea and spearmint herbal tea have long and rich histories in the tea world.

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