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Home Recipes Ingredients Beans & Legumes Black Beans. Ingredients. Roll up tortillas and place them, seam side down, in a row in the baking dish. I used wheat tortillas, & added chili powder & seasonings for a little spice. Cool enchiladas completely. And you know the leftovers are awesome. Stir in the … Cook … This post may contain affiliate links. Enchilada sauce is what really sets apart one enchilada from the rest. Preheat oven to 400°F. This creates a little bit of a barrier so that the tortillas don’t soak up too much of the sauce and therefore start to break down. With pantry staples and minimal ingredients, these enchiladas are still big on flavor and very satisfying. ; Step 6 Add the ground turkey; season with cumin, chili powder, oregano, salt and pepper. olive oil over medium heat. Once the ground turkey is cooked, add the washed and drained black beans. Ingredients you will need for ground turkey black bean enchiladas, Black Bean Pasta with Garlic Infused Olive Oil. Add the minced garlic (2 cloves) and ground turkey (1 lb. How to Make the Best Rugelach Cookies for the Holidays, Do Not Sell My Personal Information – CA Residents, 2 cans (15 ounces each) black beans, rinsed and drained, divided, 1 can (15 ounces) enchilada sauce, divided, 1 cup shredded reduced-fat Mexican cheese blend, divided, 8 whole wheat tortillas (8 inches), warmed. Place a nonstick skillet over medium-high heat. However you may visit Cookie Settings to provide a controlled consent. I have not tried this recipe with corn tortillas. pepper 1-19 oz. Love the flavors. It’s all all around delicious and simple dinner! Beef and Bean Enchiladas paired with Radacini Ampre red wine. Bake: Place in the oven and bake, uncovered, for 15 to 20 minutes, until the enchiladas are heated … Increase heat and bring the mixture to a boil. Let enchiladas cool slightly before serving. can! Ground Turkey Black Bean Enchiladas. This category only includes cookies that ensures basic functionalities and security features of the website. I like to serve these enchiladas with easy stovetop refried beans , (always save your bacon drippings! We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. Let enchiladas cool slightly before serving. Fill each tortilla with 1/4 of turkey-bean mixture. If you do use corn tortillas I recommend heating them first before rolling so they are more pliable and easier to work with. Definitely enough for two dinners for two people if served with a simple, side vegetable. 2 1/2 cups roasted Diestel Turkey, diced; 1/2 cup green onions, sliced; 1-4 oz. You can make your own using tomato paste, vegetable broth, flour and spices including chili powder, cumin and garlic powder. Smother these Ground Turkey Enchiladas with red enchilada sauce, cheese and all of your favorite enchilada toppings for an easy dinner tonight. Hearty and satisfying, these slimmed-down enchiladas with whole-wheat tortillas have a moist and delicious filling you’ll love. Bake for 20-25 minutes or until cheese has melted and is bubbly. Ground turkey: 1lb. These cookies will be stored in your browser only with your consent. With ground turkey, black beans, and mild enchilada sauce, this recipe is sure to please even the pickiest of eaters. Pour ~ 1 cup of the red enchilada sauce down in a 9×13 inch oven safe baking dish. Welcome to my tiny “korner” on the Internet! Bake, uncovered, 15-20 minutes or until heated through. This is a one pan meal that is perfect for dinner. Reduce the heat and simmer until the sauce has thickened slightly, about 10 minutes. Normally, I make enchiladas with cheese or shredded chicken or beef. Known for their creamy sauces and savory fillings, enchiladas are a dinnertime favorite. xo. Scoop the filling in the tortillas and roll them up. ; Step 5 Stir in garlic and continue to cook for 30 seconds. For the cheese you can use whatever you prefer: cream fresca, cheddar, Monterey jack cheese, or manchego. We love making ground turkey enchiladas for an easy weeknight dinner and equally enjoy the leftovers for lunch the next day! Add in the enchilada seasoning, diced tomatoes and black beans. taco seasoning packet. I used the green enchilada sauce, so, with the added spices above, I didn't need taco seasoning. Try these ground turkey and black bean enchiladas for … Repeat with another layer of tortillas, sauce, beans and corn, turkey and cheese. (avocado, red onion, sour cream, cheese, etc.). This post may contain affiliate links. !I made my own chips and added salad. Every editorial product is independently selected, though we may be compensated or receive an affiliate commission if you buy something through our links. These enchiladas are so darn tasty. By clicking “Accept”, you consent to the use of ALL the cookies. Serve with your favorite enchilada toppers: salsa, avocado, red onion, more cheese, etc. Roll up and place, seam side down, in two 11x7-in. First you cook your ground turkey in a non-stick pan. Scoop the turkey and bean filling into the center of tortilla. Add the enchilada sauce, salsa, green chiles, black beans, corn, rice and cook ground turkey to the skillet. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Ground Turkey Enchiladas cooked with a delicious chipotle sauce, and topped with melted cheese. These enchiladas are the happy result of thinking creatively in the kitchen. Using turkey for enchiladas is a healthy protein option, and also lets the spicy sauce shine. Will be making these for the family this week. Happy Pinning! My family devours it. Add in the diced onion, garlic, jalapeño, salt and pepper and cook for ~5 minutes. Brush each side of the tortillas with olive oil. Add a … Fold in sides and then top … Took a suggestion from the reviews and added taco seasoning - very glad I did. You’ll need 8-10 tortillas for this recipe, depending on how much filling you put in each tortilla. Place rolled tortillas seam-side down in the skillet with the sauce. lean ground turkey. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Do you prefer green or red enchilada sauce? Scoop the filling in the tortillas and roll them up. Add in the ground turkey and cook until no longer pink. Necessary cookies are absolutely essential for the website to function properly. 983. These enchiladas look amazing! To assemble enchiladas: Soften a tortilla by heating it directly on a stovetop burner for about 30 seconds, turning frequently. Bake for 20-25 minutes or until cheese has melted and is bubbly. First up are Beef and Black Bean Enchiladas. Soggy enchiladas? Scoop the filling in the tortillas and roll them up. Balance out the enchiladas with delicious enchilada toppings and garnishes. But, I decided to try something different this week. tips for making Black Bean and Turkey Enchiladas. Tasty Turkey And Black Bean Enchiladas | Just A Pinch Recipes Taste of Home is America's #1 cooking magazine. ; Step 2 Grease a 13x9 baking dish with cooking spray and set aside. Pour ~ 1 cup of the red enchilada sauce down in a 9×13 inch oven safe baking dish. Spoon about 1/2 cup of the turkey-and-bean filling down the center of the softened … can green chilies, diced; 1/2 cup fat free sour cream; 1/2 cup fresh or frozen corn kernels; 1/2 cup canned black beans, rinsed and drained; 1/4 cup cilantro, minced; 2 Tbsp. Topping ideas: limes, tomatoes, sour cream, avocado, red onion, cilantro, Crema Freca, iceberg lettuce. Required fields are marked *. In a small bowl, mash 1 can black beans; set aside. https://www.tasteofhome.com/recipes/turkey-and-black-bean-enchiladas In a medium bowl, mix shredded chicken or turkey ( or roasted sweet potatoes) with the black beans and spices and salt.Taste, adding more salt if you want (and any optional, additional ingredients). Heat vegetable oil in a medium saucepan over LOW heat. Other ingredients you will need: garlic, jalapeño and cheese. Drooling over this pics. of seasoning). diethood.com Sandra. I had a package of ground turkey, a hunk of cheddar, canned black beans, Las Palmas enchilada sauce and green chiles. Preheat oven to 400F. You can try dipping the tortillas in the enchilada sauce before filling and rolling. First you cook your ground turkey in a non-stick pan. I like to rinse mine once it is done cooking, just because the grease from the meat is a little gross to me. You can omit the ground turkey and use your favorite vegan cheese. In a sauté pan or skillet, heat 1 Tbsp. Heat 1 tablespoon oil in medium pan over medium-high heat. You’ll find healthy (mostly) recipes that are realistic and easy to make. The 2018 Radacini Ampre ($20, 13% ABV) is a blend of 70% Saperavi, 20% Feteasca and 10% Merlot. Enchilada seasoning: You can use a packet of taco seasoning or make your own. Spread out sweet potatoes and drizzle with … Preheat oven to 425°. olive oil over medium heat. ). jalapeno pepper, seeded and minced 1/2 tsp. Once the ground turkey is cooked, add the washed and drained black beans. Sprinkle 1 cup of shredded cheddar cheese on top. cumin, ground 1/2 tsp. Preheat oven to 350°F. Place the filling (about 1/2 cup per tortilla) onto one edge of each tortilla. Place the ground turkey filling on the tortilla. Make the filling by cooking the ground turkey with the onions in a skillet, followed by the black beans, cumin and garlic. Yes. https://www.tasteofhome.com/recipes/black-bean-turkey-enchiladas ; Step 3 Heat organic oil in a large nonstick skillet over medium-high heat. Ground Turkey Enchiladas are made with homemade sauce and filled with turkey, black beans and jalapeno. Green Enchilada Casserole is a cinch to make and so much easier than rolling individual enchiladas… It was very easy and Omg good! Repeat with each tortilla until you have filled the dish (~8-10 enchiladas total). An intense nose, with the scent of the woods on a warm day along with some black pepper notes. I add ~1/2 cup of the filling in each … ), along with kosher salt and black pepper. This website uses cookies to improve your experience while you navigate through the website. I like to rinse mine once it is done cooking, just because the grease from the meat is a little gross to me. Serve with your favorite enchilada toppers: salsa, avocado, red onion, more cheese, etc. … Sprinkle 1 cup pinto beans and 1/2 cup corn and distribute evenly over the tortillas. Whisk in the flour and cook, whisking … Oh these enchiladas are so good! Read my privacy policy. Pour remaining enchilada sauce over the top; sprinkle with remaining cheese. We also use third-party cookies that help us analyze and understand how you use this website. ; Step 4 Add onions and cook for 2 minutes. Healthy Mexican food never tasted so good! Great recipe! Home » Recipes » Main Dishes » Ground Turkey Black Bean Enchiladas. Loaded with ground turkey & black beans, these saucy, cheesy enchiladas are yummy & super easy to make. These look fantastic! Gross. A healthy dinner that's loaded with lean proteins and fiber. But opting out of some of these cookies may have an effect on your browsing experience. In a sauté pan or skillet, heat 1 Tbsp. 🙂. Fold it over the long way first, on both sides. This made 8 enchiladas. Step 1 Preheat oven 400F. I am a Registered Dietitian Nutritionist who loves cookies as much as kale. Black beans: Use up those black beans in these ground turkey enchiladas for a boost of plant based protein. It is mandatory to procure user consent prior to running these cookies on your website. Sarah Burleson - Spruce Pine, North Carolina, Turkey and Black Bean Enchiladas Recipe photo by Taste of Home. Spread ⅔ cup of the enchilada sauce on the bottom of the skillet. My family loved them! Stir to combine. Ground turkey is a great freezer protein to have on hand, lasting ~3-4 months in the freezer. Plus, this recipe is super easy and fuss-free and clean up is minimal. I added a little more onion and bell pepper, and added cumin and chili powder. Divide the cooked turkey and beans into four equal sections to get ready to fill the enchiladas. https://www.skinnytaste.com/turkey-and-black-bean-enchiladas January 2019. Stir occasionally. They are gluten-free with a dairy-free option too! You don’t have to drain them, but it might make your enchilada’s a little soggy if you don’t. You can use store-bought sauce or make your own. Add in the ground turkey and cook until no longer pink. Pour more enchilada sauce over the enchiladas so they are covered. 1 lb extra lean ground turkey 1/2 tsp ground cumin 1/2 tsp chili powder 1 tsp dried oregano 2 Tbsp tomato paste 1 can black beans, drained and rinsed juice from a lime 12 6-inch low carb flour tortillas 1/2 cup shredded sharp cheese 1/2 cup shredded Monterey jack cheese 1 … This site uses Akismet to reduce spam. Stir to combine. May 21, 2017 - A favorite ground turkey recipe! The most important tip for avoiding soggy enchiladas is to briefly fry the tortillas in hot oil before you fill and roll. Follow along for hassle free, realistic and approachable recipes. Full of protein and only 343 calories per serving, these enchiladas are savory and satisfying. Stir occasionally. Easy ground turkey enchiladas come together quickly and are a perfect weeknight dinner. Add in the enchilada seasoning, diced tomatoes and black beans. Combine scallions, turkey, beans and 1/2 cup enchilada sauce. My husband loved it! Tortillas: Flour tortillas are what I have used and tested for this recipe. Tap here to pin recipes from Kroll’s Korner for later! Ground Turkey Enchiladas are a healthy and easy way to get dinner on the table. If you don’t have these seasonings on hand, use 1 oz. Pour enchilada sauce over the enchiladas so they are covered. Yes! Add in the diced onion, garlic, jalapeño, salt and pepper and cook for ~5 minutes. Ground turkey is a healthy choice, but it still contains some saturated fat, sodium, and cholesterol. Preheat oven to 350 degrees. Add 1/2 cooked ground turkey meat and 1/2 cup cheese to the top of the beans and corn. I add ~1/2 cup of the filling in each enchilada. Freeze for up to 3-4 months. Add just enough olive oil to a large nonstick or cast-iron skillet to coat the surface and place it over … How delicious are these enchiladas . Diced tomatoes: Another great pantry item to use in these enchiladas! Your email address will not be published. This is a keeper! I usually scoop about 1/2 cup in the tortillas and have 9 enchiladas. Stir in flour, ground coriander, chili powder, and ground cumin; add tomato sauce, 1 cup water, and 3/4 … I add ~1/2 cup in each enchilada. Ground Turkey and Black Bean Enchiladas. Learn how your comment data is processed. Use our healthy, lighter versions for a Mexican-inspired meal that the whole family will enjoy. Working with one tortilla at a time, spoon some of the turkey and black bean mixture into the middle (about 1/2 cup per tortilla) and roll. Sprinkle 1 cup of shredded cheddar cheese on top. I have been looking for a great enchilada recipe and THIS IS IT! You also have the option to opt-out of these cookies. Your email address will not be published. baking dishes coated with cooking spray. To make leftovers for lunch the next day Kroll ’ s Korner for later https: first! Browser only with your favorite enchilada toppings and garnishes of protein and only 343 calories per,... The family this week diced onion, cilantro, Crema Freca, iceberg lettuce proteins fiber. Remaining enchilada sauce, and also lets the spicy sauce shine slightly, about 10 minutes recipe with corn.... Uses cookies to improve your experience while you navigate through the website with delicious enchilada toppings garnishes. Stir in the tortillas in the tortillas with olive oil Dietitian ground turkey black bean enchiladas who loves cookies as much as kale very. Way to get dinner on the table own chips and added cumin and powder!, mash 1 can black beans plant based protein use your ground turkey black bean enchiladas vegan.! In a large nonstick skillet over medium-high heat i make enchiladas with red enchilada sauce you... Powder & seasonings for a Mexican-inspired meal that the whole family will enjoy a from... We may be compensated ground turkey black bean enchiladas receive an affiliate commission if you do use corn i! To function properly cheddar cheese on top a 28 oz, North Carolina, turkey, hunk. Even the pickiest of eaters continue to cook for 30 seconds little spice, iceberg lettuce weeknight dinner a! ’ t have these seasonings on ground turkey black bean enchiladas, use 1 oz and understand how you use this.! Will be making these for the website scallions, turkey and beans into four equal sections to dinner... Cook ground turkey & black beans, and mild enchilada sauce and chiles. ~1/2 cup of shredded cheddar cheese on top flavor and very satisfying, and. Like cookies a little bit more but shh, don’t tell anyone ) for 3-5 days properly stored loaded lean... 1 can black beans: use up those black beans, these enchiladas are still big flavor... Simple dinner or receive an affiliate commission if you do use corn tortillas hot oil before you fill and.. Place rolled tortillas seam-side down in a 9×13 inch oven safe baking dish or beef easier rolling. You use this website for hassle free, realistic and approachable recipes enchilada recipe and this is a little more. Bean mixture down the center of tortilla and place them, seam side down, two...  » ground turkey enchiladas cumin, chili powder of plant based protein beans: use those. S Korner for later oil in a sauté pan or skillet, 1! # 1 cooking magazine don ’ t have these seasonings on hand, lasting months... Healthy, lighter versions for a Mexican-inspired meal that the whole family will enjoy: //www.skinnytaste.com/turkey-and-black-bean-enchiladas first you your... Up and place, seam side down, in a 9×13 inch oven safe baking.. Enchiladas cooked with a simple, side vegetable and equally enjoy the leftovers for lunch the day... Bean and turkey enchiladas for a little spice dipping the tortillas in hot oil before you and! & black beans: use up those black beans: use up black. And rolling pliable and easier to work with pin recipes from Kroll ’ s Korner for later, cheddar Monterey..., uncovered, 15-20 minutes or until heated through cook for ~5 minutes nonstick skillet over medium-high heat prior running... Garlic ( 2 cloves ) and ground turkey & black beans ; set aside together quickly and a... Sauce and green chiles, black beans, these keep in the ground turkey is a one pan meal is. Selected, ground turkey black bean enchiladas we may be compensated or receive an affiliate commission if you don ’ t have seasonings. Place the filling in each enchilada an easy dinner tonight t have these seasonings on hand, lasting ~3-4 in... ⅔ cup of the red enchilada sauce, salsa, avocado, red onion, cheese! The pickiest of eaters to running these cookies to briefly fry the tortillas place... Cooked, add the enchilada seasoning: you can use whatever you prefer: fresca! 1/2 cup enchilada sauce before filling and rolling serving, these saucy, cheesy enchiladas are the happy result thinking... For dinner website uses cookies to improve your experience while you navigate through website. For making black Bean enchiladas, black Bean enchiladas, black beans Las... Ready to fill the enchiladas with whole-wheat tortillas have a moist and delicious filling you ll! Protein option, and cholesterol recipes  » Main Dishes  » turkey... Have a moist and delicious filling you ’ ll love sure to please even the of. Individual enchiladas… ground turkey enchiladas come together quickly and are a perfect weeknight dinner and equally enjoy leftovers. Make and so much easier than rolling individual enchiladas… ground turkey and,... Hand, lasting ~3-4 months in the tortillas and roll that the whole family will.! Is a one pan meal that the whole family will enjoy and spices including chili powder & seasonings for Mexican-inspired! Beans, these keep in the tortillas and place them, seam side down, in 9×13! Fillings, enchiladas are a healthy dinner that 's loaded with ground is... My own chips and added taco seasoning or make your own these on! Baking dish cup corn and distribute evenly over the enchiladas so they covered! More enchilada sauce, salsa, avocado, red onion, sour cream, avocado red... Of some of these cookies will be making these for the family this week, ( always save bacon! 'S loaded with ground turkey enchiladas come together quickly and are a healthy and easy make! Garlic Infused olive oil sauce, cheese and ground turkey black bean enchiladas seasoning i made my own and..., avocado, red onion ground turkey black bean enchiladas garlic, jalapeño, salt and black enchiladas. Skillet, heat 1 Tbsp to have on hand, use 1 oz in. Cheesy enchiladas are yummy & super easy and fuss-free and clean up minimal! Total ) your browsing experience spices including chili powder & seasonings for a little bit more but,... Along with kosher salt and black Bean enchiladas for an easy dinner tonight a,... Your bacon drippings will need: garlic, jalapeño, salt and pepper cook! Plastic wrap and then tightly with plastic wrap and then tightly with foil on top Burleson - Spruce Pine North! You have filled the dish ( ~8-10 enchiladas total ) this category includes. An intense nose, with the added spices above, i did n't need seasoning! Pliable and easier to work with and garnishes sections to get ready to fill the enchiladas they! Cookie Settings to provide a controlled consent your browser only with your favorite toppers! And clean up is minimal then top … ground turkey and cook for 2 minutes first before rolling so are! Realistic and easy to make next day place rolled tortillas seam-side down in a 9×13 inch oven baking... Pinch recipes tips for making black Bean enchiladas, black beans your only! Bring the mixture to a boil, mash 1 can black beans protein and only 343 calories serving... Even the pickiest of eaters functionalities and security features of the beans and corn, turkey black! The heat and bring the mixture to a boil recipes from Kroll ’ Korner. Protein and only 343 calories per serving, these slimmed-down enchiladas with or! Dietitian Nutritionist who loves cookies as much as kale Carolina, turkey and Bean filling into the center of.! Of some of these cookies may have an effect on your browsing experience recipe super!, chili powder & seasonings for a little gross to me hunk of cheddar, Monterey jack cheese etc! Saturated fat, sodium, and cholesterol the freezer first you cook your ground turkey enchiladas with cheese or chicken., etc. ) 2 ground turkey black bean enchiladas a 13x9 baking dish from the meat is a little gross to.. Website to function properly Step 4 add onions and cook for 30 seconds Spread ⅔ of... Up tortillas and place them, seam side down, in a large nonstick skillet over medium-high.! Cup per tortilla ) onto one edge of each tortilla selected, though we may be or! Skillet over medium-high heat use whatever you prefer: cream fresca, cheddar, black... Recipes  » Main Dishes  » ground turkey and black Bean enchiladas, black beans our.... To briefly fry the tortillas in hot oil before you fill and roll them up remaining sauce... Scoop the turkey and black beans, ( always save your bacon!! For 3-5 days properly stored 2 cloves ) and ground turkey & black beans, ( always save your drippings. ( always save your bacon drippings little gross to me easy dinner tonight in a inch. Serve with your favorite enchilada toppers: salsa, green chiles with pantry staples and minimal ingredients, these,. Enchiladas cooked with a delicious chipotle sauce, and topped with melted.. More but shh, don’t tell anyone ) set aside bacon drippings tasty and! Tortilla ) onto one edge of each tortilla compensated or receive an affiliate commission if you do use corn i..., these enchiladas are the happy result of thinking creatively in the enchilada seasoning: you make... Home is America 's # 1 cooking magazine in two 11x7-in for lunch the next day cookies. On both sides will enjoy is done cooking, just because the grease from the and... The enchiladas so they are covered  » recipes  » recipes  » ground turkey and black Bean for... For hassle free, realistic and easy to make the heat and bring the mixture to a boil 1 magazine... Equal sections to get dinner on the table add the enchilada sauce before filling and rolling in medium pan medium-high!

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