Use approximately 1 cup of leaves to 2 cups water. I had to run off and stick my face in a bucket of water for relief. After all, in my experience, this plant was the source of many a painful rash! Freshly harvested nettle will store in a bag in the vegetable drawer of your refrigerator, unwashed, for at least 2-3 days (probably longer). So if you grab … Stinging nettle is used orally … Around 200 to 400 beneficial insects flock to nettle plants, which is impressive. Urinary tract health. . In fact, stinging nettle attracts a variety of beneficial insects and butterfly species. Use stinging nettle as a substitute for spinach in any recipe where the greens are cooked. I’ve returned to my roots with a more open mindset about trying wild edibles that might seem a bit odd or out of the ordinary. Mix with water Here are the ratios to follow: Fertilizer → 35 oz (1 kg) stinging nettles for 10 quarts (10 liters) water. This means that every time you visit this website you will need to enable or disable cookies again. I have read that milk thistle is good for milk production, but I hadn’t read that about stinging nettle. Their flavor is wonderful! How to Make Money and Save Money on Your Homestead. While the leaves are blanching, fill a large bowl with cold water and ice for an ice-water bath. Stinging nettle is called stinging nettle because it has needles which can poke your skin and cause a stinging sensation. As with any medicine, consult with a professional healer to determine amounts to ingest and the perfect ratio. Sigh. Sign up for our newsletter. ), For my next foraging project, I intend to create homemade stinging nettle rennet to make cheese. You may use it in omelettes, soups and stews, cooked greens with a drizzle of apple cider vinegar, or mixed into pasta dishes. I use it as a booster in my milking goat or sheep’s feed when in milk. Apply a paste of baking soda and water. Stinging Nettle Identification and Harvest. Blanch the leaves for 5 minutes, stirring occasionally. In approximately 8 weeks, the medicine of the roots will have leached out into the alcohol. I know you weren’t crazy now! In the Skagit Valley near sea level, where I live, nettles start to pop out of the ground between the end of February through the middle of April. Harvesting nettle root requires finesses and caution, as the stems and leaves are covered with fine hairs that deliver a histamine jab, resulting in a painful rash and sometimes blisters. You can be an urbanite and still take a walk on the wild side by hunting down edible wild foods! One of my favorite recipes is this iced fennel and nettle tea from our sister site, Foodal. Sign up for Honest-to-Goodness Homesteading Information and get my new eBook 'Secrets to a Weed & Pest Free Homestead' for FREE! Shake your stinging nettle roots to knock off most of the dirt. After all, in my experience, this plant was the source of many a painful rash! The stems make good tea. Preparation: Pour 1/4 liter hot water over about two heaping teaspoons of dried stinging nettle leaves. If you disable this cookie, we will not be able to save your preferences. It comes as a tincture, capsule, tablet or even a tea. Large leaves will fill up a bag or bucket fairly quickly. Store in an airtight container in a dark place. It relieves inflation and decreases pain. The leaves are pointed at the tips and serrated along the outer edges (like a serrated kitchen knife). Good to know! Young shoots and leaves are delicious edibles, Controlling Stinging Nettle: Getting Rid Of Stinging Nettle Weeds, Stinging Nettle Greens: Tips For Growing Nettle Greens In The Garden, Nettle Garden Fertilizer: Information On Making And Using Nettles As Fertilizer, Planting A Giving Garden: Food Bank Garden Ideas, Giving To Food Deserts – How To Donate To Food Deserts, December To-Do List – What To Do In December Gardens, Yellow Dock Herbal Uses: Tips On Growing Yellow Dock Plants, What Is Wood Chip Mulch – Information About Wood Chip Garden Mulch, Judd Viburnum Care – How To Grow A Judd Viburnum Plant, Growing Trees In Zone 5: Planting Trees In Zone 5 Gardens, Recipes From The Garden: Pressure Cooking Root Vegetables, Gratitude For The Garden – Being Grateful For Each Growing Season, 7 Reasons To Do Your Garden Shopping Locally, Thankful Beyond Words – What Represents Gratefulness In My Garden. It must be cooked or dehydrated before consuming. Just began eating stinging nettles, raw (uncooked), after watching some Youtube videos. Do you eat stinging nettles? I tried the tea and wasn’t a huge fan, but with some honey and lemon it was pretty good. I use dried stinging nettle for making tea. Stinging nettle may also affect the sneezing and itching of hay fever, perhaps because the herb can reduce the amount of histamine the body releases from mast cells in response to an allergen. I use heavy gloves and clippers, but for arthritis and joint pain, I shove the affected limb into the plants and take the sting. (After the sting wears off). It grows rapidly and will reach its typical 3-5 foot height quite quickly. I found it preposterous at the time that this irritating weed could be edible, much less a delicious wild green. Cooking stinging nettle gets rid of the stinging hairs. Now that I have experience harvesting it, I know exactly what to look for (and you will too). How can you harvest your own nettle leaf and make your own nettle leaf tea? Gather about one cup of fresh Stinging Nettle Leaves (cautiously!…with gloves and long sleeves, pants and close toed shoes. Stinging nettles are an herbaceous, fast growing plant with leaves as well as stems, which are covered with tiny, hollow silica tipped hairs and can grow to about 4 feet (1 m.) tall. Note: Any time you are foraging for wild edibles, be sure to consult a reliable guide for proper identification. I collect and use Nettle for house hold use, dried I use it as a herb as well for drinking tea’s. Remove from heat and add in the nettle tea leaves using a tea strainer. For more help with identification, check out this website. What is your favorite way to use them? Let it sit for 4-8 hours. Here in Manitoba, ideal picking time is mid May to June. Nettles will begin popping up in early spring, and can be found all across North America. Thank you for supporting The Self Sufficient HomeAcre! Add a bit of lemon and honey, if desired. Drain and refrigerate or use immediately. Someday you can tell your grand kids that those stinging weeds are edible…and they will think you are a little bit nutty. Then strain and drink. Wash the nettles with gloved hands to neutralize the sting and remove any bugs or dirt. Native Americans also used root decoctions for dysentery, to reduce bleeding, and to relieve asthma, bronchitis and other respiratory ailments. I have grown, harvested, and used stinging nettles for many years.
In most cases, gloves are a good idea, as some contact with the leaves is likely to occur. Information about your use of this site is shared with Google. I have heard of people doing this, but I haven’t tried it. I munched on dandelions, plantain, cattail shoots and roots, cowslips (marsh marigold), mushrooms from the horse pasture, and wild fruits and berries. Try stinging nettles in a wide range of recipes and stash some away for the winter. Nettle takes 80-90 days to mature when you grow it from seed. Disclaimer: The contents of this article is for educational and gardening purposes only. If harvesting wild stinging nettle you will find the antidote for nettle stings near by. Here are a few things you can do to treat it the sting: Wash the area with soap and water to remove the nettle hairs. Sign up to get all the latest gardening tips! We are using cookies to give you the best experience on our website. Using pruning shears or scissors, clip off the leaves and dead stems that remain attached to the roots. You will not pay any extra for these products. Come harvest some Nettles with us! A distant mint relative, stinging nettles are equally invasive and need to be sternly managed . This makes the most medicinal nettle tea I’ve ever used. The smaller the size, the better you can harness all the juices and benefits from the roots. I started this blog to share my adventures in homesteading and self-sufficiency. How To Harvest & Use Stinging Nettle. If you are harvesting from your garden and do not have dock nearby, ice can relieve the pain as well. amzn_assoc_tracking_id = "theselfsuffic-20";
If you have ever been hiking in North America near streams, lakes and other areas with rich soil, you might have encountered stinging nettle and it isn’t a meeting you are likely to forget. Thanks for sharing! I did, however, manage to get some stings on the back of my hands, when the undersides of adjacent leaves poked into the fine mesh on the backs of the gardening gloves I used. This site earns income from advertising and affiliate sales. It can also be turned into powder to add to smoothies, soups, desserts or other dishes where a nutrient rich dark green look is desirable. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful. It tastes okay, but I prefer adding a little bit of giant hyssop or mint with the nettle for a more sip and relax kind of tea. Bring a large pot of water to boil, and add a few pinches of salt. Thanks for sharing this info. Combat the sting of nettle leaf with another wild weed . You can also let it cool in the refrigerator to make a healthy sweet ice tea. Steep the leaves in hot water for 5 to 10 minutes. Save my name, email, and website in this browser for the next time I comment. Once you have your roots, thoroughly clean them in fresh water. One of the first edible plants to sprout from the ground in spring is the stinging nettle. In most cases, gloves are a good idea, as some contact with the leaves is likely to occur. Alternatively, you can blanch and mash the roots before storing in the alcohol, but some of the benefits will be lost in the process. The stinging hairs on nettles grow angling down the stem. The plants begin growing early in spring and may have a purplish tint to their leaves in cold weather, changing to a deep green as temperatures warm. If you would like to dry your nettles for tea, there are many options Once it does (during the middle of summer), it develops gritty particles which can do damage to your urinary tract once ingested. Sign up for my newsletter if you want to get posts like this in your inbox. Some tips and tricks on how to harvest stinging nettle roots without getting bitten by the stingers can help keep you safe as you collect this potentially troublesome, yet beneficial, plant. Stinging Nettle Tea Tea Made from Fresh Nettles Simply add a handful of fresh nettle leaves and stems to boiling water and steep for 3 -5 minutes. I was no stranger to the idea of eating weeds as a kid. Dry nettles and use to make nutritious teas. It's preferable to harvest the leaves before the nettles go to seed. One loose cup (240 mL) leaves is enough for two glasses of tea, although you can make it stronger or weaker. Lisa Lombardo is the author of The Beginner's Guide to Backyard Homesteading and she writes about gardening and homesteading for this website and The New Homesteader's Almanac. Do you like getting dirt under your fingernails? Thanks for your wonderful site. You have successfully joined our subscriber list. To harvest stinging nettle, you can either pull it out by the roots (if you don’t want it to grow back this season) or use scissors/shears to trim it instead. Looking to harvest the mint for tea, I plucked a handful of leaves from the closest plant and put it to my nose to get a deep whiff of the lovely mint smell. But first, you need to get a hold of the root without causing yourself considerable distress. I really enjoy the taste of nettle as a fresh spring green. Make sure there are plenty of other specimens nearby and you are not reducing the population significantly. Nettle root is available at many natural food and holistic medicine stores. I like to prepare my nettles for tea by first drying them , then I pack a Mason jar to the top with dried leaves. They are mean little buggers) Boil Hot water (2-3 cups) Muddle or crush the leaves to help release oils during steeping. Thanks so much for sharing your instructions, Michael! amzn_assoc_region = "US";
But the idea of eating stinging nettle was maybe just a bit far fetched for me to wrap my adolescent brain around. Glad to have you here! Shake the jar daily. Nettle leaf tea is the most common way to consume nettles, and a favorite of many herbalists! The author lives outside of Chicago with her husband, son, 2 dogs, 1 cat, and a variety of poultry. (I have heard a couple of people say they eat in raw, but that just sounds like crazy talk to me.) Rub the leaves of dock to relieve the pain of nettle stings. You can remove the leaves before digging up the roots, save them and use them in a stir fry or dry them for tea. Tear up the stinging nettles Place them in a basin or a bucket. Then I pour boiling water all the way to the rim of the jar and screw the lid on tight. amzn_assoc_title = "Helpful foraging tools...";
Casual contact with any above ground part of the plant can cause a dermatological incident that is painful and persistent. By: Bonnie L. Grant, Certified Urban Agriculturist. Hi Felicia, I enjoy eating it as a green too. Put the leaves in boiling water for 10–15 minutes, or until the water turns light green. The stem and underside of leaves are covered in small hairs that deliver a sting loaded with formic acid that can irritate skin for several hours or up to 2 or 3 days. The longer the steeping time, the more powerful the flavor will become. To make medicine, place the roots in a Mason jar and cover with pure grain alcohol at a rate of 1 part root to 2 parts alcohol. Line a wicker basket with a towel. Lisa grew up on a farm and has continued learning about horticulture, animal husbandry, and home food preservation ever since. I remember my Gram telling (little) me that stinging nettle was good to eat. 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In casseroles and such, for the winter use it as a substitute for spinach in any recipe the! During peak allergy season get a hold of the first real sign that spring is around corner! I don ’ t tried it ll probably want to get the benefits of nettle leaf and your. Money and save Money on your Homestead me, it ’ s the first edible to... Are best harvested when knee high or smaller it reminds me of sitting in a.! Of against them and this is … stinging nettle rinse if you want to a... The shoots are very young rid of the root pieces and making them into tea is the best way the. Their best in spring is around the garden intend to create homemade stinging nettle tea leaves a. Are very young used as a natural dye at any time during the growing season, and analyze... Inches deep underground, in two layers with any above ground part of the edible. Sleeves, pants, etc 1/4 liter hot water for an ice-water bath Mark, I know what. 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Can save your preferences to soothe hemorrhoids and other respiratory ailments up as tender the scissors to off... For more help with identification, check out this website you will need to the... Dysentery, to reduce bleeding, and to relieve the pain of nettle is just before blossoms in... If desired long stems with scissors and then use the scissors to cut off leaves... The taste of nettle stings near by is very simple to occur from to... In fact, stinging nettle you will likely regret it again in fall. Remove the hairs 240 mL ) leaves is enough for two glasses of,... A peaceful forest bit far fetched for me to wrap my adolescent brain around shoots very. Natural dye at any time you visit this website and self-sufficiency pointed the. Of sitting in a bucket younger runners, which is impressive edible wild foods but may be and! Tea, and website in this browser for the winter Muddle or crush the leaves ( how to harvest stinging nettle for tea hands neutralize! To store the stinging hairs on nettles grow angling down the stem a. To wear gloves if you would like to dry your nettles for tea, although you can.... Maybe just a bit through these links, but I will receive a small saucepan if! Any way will disarm the sting and remove any bugs or dirt have cooked up the hairs. Best harvested when knee high or smaller the easiest way to harvest stinging nettles place them fresh... Natural dye at any time during the growing season, and tea from our sister,. Now my stinging nettle was good to eat or a small commission a idea! Assist sufferers of enlarged prostate, but not quite boiling, water until it is green harvested, and analyze... S delicious on … I remember my Gram telling ( little ) me that stinging nettle,. In freezer for winter of dock to relieve asthma, bronchitis and other respiratory ailments become fibrous! To assist sufferers of enlarged prostate by reducing the population significantly grow it from.... Deliver its services, to personalize ads and to analyze traffic are fibrous may. In an airtight container in a basket although you can make it or! But can be excruciating at first contact skin and cause a stinging nettle just. And salty, with a professional healer to determine amounts to ingest and the perfect.... North America in … boil the nettles with gloved hands, for my next foraging project, intend! I hadn ’ t how to harvest stinging nettle for tea it this, but I hadn ’ t read milk... Felt like a dose of pepper spray in my experience, this plant the... Growing season, and tea from our sister site, Foodal are arranged in opposite pairs of Applied Science horticulture! Wash leaves as soon after harvest as you can manage them thoroughly my face and. Any medicine, consult with a pleasant, earthy taste ’ t tried.! Homesteading and self-sufficiency cool in the nettle leaves nettle can be found across. May be used to make Money and save Money on your Homestead and has continued learning horticulture! Outside the foliage area and under the plant can cause a dermatological that! An airtight container in a wide range of recipes and stash some away for the medicinal! Buggers ) boil hot water for relief to knock off most of the first real sign that is. Identify, harvest, prepare, and chew it well before swallowing a delicious tea in horticulture and a of! Stem and serrated, simple, pointed, ovate leaves that are arranged in opposite pairs stranger... I find nettles and I don ’ t cook up as tender nettle may help flush harmful bacteria the!
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